
Since 2003, Sara has been dedicated to helping clients look and feel their very best. After completing her professional training in Staffordshire, Sara gained extensive experience within luxury spas, hotels, and leisure businesses across the UK before establishing Beauty Within in Goodwick, Pembrokeshire.
Sara went on to create The Ivybridge Spa also in Goodwick, where she and her team developed a reputation for exceptional client care, professionalism, and results-driven treatments.
With more than twenty years of experience, Sara has developed a unique approach that combines advanced beauty therapy with restorative massage techniques, creating treatments that nurture both well being and confidence. Every treatment is tailored to each client’s individual needs, whether they are seeking relaxation or advanced facial rejuvenation.
Today, Sara and her team welcome clients to Beauty Within in Goodwick, Twr y Felin Hotel in St Davids, and Crug Glas Country House, delivering personalised treatments with warmth, integrity, and exceptional attention to detail.
At Beauty Within, you are treated as an individual, and every visit is designed to leave you feeling relaxed, restored, and confident.

Advanced CACI Treatments
Sara introduced CACI to Beauty Within in 2014 and has continued to invest in the latest advancements in non-surgical facial technology. Today, clients can experience the award-winning CACI Synergy Flex system, combining advanced microcurrent technology with Sara’s signature facial and massage techniques to deliver natural-looking, lifting and rejuvenating results.
Originally developed to support facial rehabilitation for stroke and Bell’s palsy patients, CACI has become one of the world’s most trusted anti-ageing treatments, renowned for lifting, toning, and restoring the skin without surgery.
An exciting new chapter is coming soon with the launch of an exclusive CACI Membership at Crug Glas Country House. Designed for those committed to long-term skin health, the membership will combine regular CACI treatments with a choice of brunch, lunch, or traditional afternoon tea, creating a luxurious wellbeing experience unlike any other in Pembrokeshire.